I have always been an intuitive person, naturally curious and compassionate, which has led me to explore many healing modalities.
Become who you have been seeking.
I wish for you to know and love yourself so deeply that you make empowering personal choices with such ease that it becomes second nature, for you to become what your are seeking.
Brett Aldrich’s professional life has been a testament to service, resilience, and the transformative power of holistic health. Guided by both lived experience and a compassionate heart, her career began in direct support of others–working in a shelter for women and children fleeing domestic violence, assisting bereaved families at a life insurance company, and serving as a Victim Witness Advocate for more than four years. After stepping away from professional life to raise her three children, Brett returned to work in special education, supporting children with developmental needs. Alongside this work, she dedicated herself to in-depth study of Ayurvedic medicine, breathwork, yoga, and other therapeutic techniques, laying the foundation for what would become her life’s calling.
A 200-hour certified yoga teacher since 2011, Brett expanded her training to include Yoga Nidra, Restorative Yoga, and trauma-sensitive yoga. She earned her certification as an Ayurvedic Healthcare Counselor through the Kripalu School of Ayurveda and completed advanced studies in Ayurveda of the Mind and Ayurvedic herbology for women’s reproductive health. She also became a Breathwork Practitioner through Spiraldance Breathwork and is now affiliated with the Global Professional Breathwork Alliance. She integrates these modalities connecting Ayurvedic ancient teachings with modern day needs into a life-style that honors the whole person–physical, emotional, and spiritual. Believing that simple, consistent practices can lead to profound discovery of the root cause for positive change. She works side-by-side with you on your journey of self-exploration and healing, she offers tools that can be both accessible and deeply transformative.
